Eliminating Processed Food from Your Diet Most of us know that processed food is just not good for our bodies. Here is how you can eliminate processed food from your diet. Read the Ingredients Label: Before buying anything at your grocery store make sure to read the list of ingredients. If what you are buying…
Eliminating Processed Food From Your Diet
Chicken Souvlaki with Tzatziki Sauce
Chicken Souvlaki with Tzatziki Sauce When it gets too hot to cook indoors, many people prepare meals on the barbecue. This Chicken Souvlaki with Tzatziki Sauce is a perfect meal for the hot weather. Serve it with a Greek Salad and grilled pita bread. It is easy to prepare and takes very little effort to…
Dairy Free Milk Products You May Not Know About
Dairy Free Milk Products You May Not Know About If you need to or have chosen to follow a dairy free diet, you may think you have to give up milk. The good news is that you don’t have to. Here is a few dairy free milk products you may or may not know about….
Health Benefits of Being a Vegetarian
Health Benefits of Being a Vegetarian If you are one of those people who choose to incorporate meat into your daily diet, there is certainly nothing wrong with that as long as it is done in moderation. Those who live a vegetarian lifestyle will not eat meat, fish and poultry, but instead consume vegetables, fruits,…
10 Creative Squash Recipes
10 Creative Squash Recipes If I have to convince my husband to let me make squash for dinner, I need to know more than one way to prepare it. My hubby and son are not too fond of squash. However, when I serve it as the Squash Coleslaw or the Baked Spaghetti Squash, there…
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