Vegan Substitutes for Animal Products In your typical American diet, animal products such as meat, poultry and fish are eaten, usually on a daily basis. However, those who follow a vegan lifestyle do not consume any of these animal products. The good news is that there are some great substitutes on the market. Some substitutes…
Vegetarian Meal Planning on a Budget
Vegetarian Meal Planning on a Budget If you are on a vegetarian diet, you are already aware that you cannot eat any foods that come from animal fats, including eggs, meats, fish and dairy. You may also think that eliminating these foods from your daily diet will be a costly expense. However, with the right…